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Acute effects of static stretching and massage on flexibility and jumping performance
Yıldız, Suat; Gelen, Ertuğrul; Çilli, Murat; Karaca, Hasan; Kayihan, Gürhan; Özkan, Ali; Sayaca, Çetin (Jmni, 2020)Objective: The purpose of this study was to evaluate the effects of static stretching and the application of massage on flexibility and jump performance. Methods: Thirty-five athletes studying Physical Education at University ...